Recovery
Suite.
Elevate your recovery in our private suite. Infrared sauna, ice bath and a private shower — designed to reduce soreness, improve performance and support your overall wellbeing.
Everything In
The Suite.
Unlike a traditional sauna, infrared heats your body directly rather than the air — creating a gentler, deeper heat. Also features red light therapy to support recovery, circulation, mood and skin health.
Cold water therapy reduces inflammation and soreness, speeds recovery, improves circulation, strengthens the immune system and boosts mental resilience. Many report improved mood and sleep with regular use.
Simple
Pricing.
One hour of exclusive access to the full Recovery Suite — sauna, ice bath, shower and changing pod all included.
Book In
4 Steps.
Buy your Recovery Suite session on the website.
Download the EP Gym app using the link we email you, then sign in.
Scan the QR code at the front door, then scan the QR code at the disabled access gate.
Go up the stairs and scan at the Recovery Suite door — it's the first door on the right.
Common
Questions.
Please bring swimwear, a towel and a water bottle. Everything else is provided in the suite.
Yes. The suite overlooks the gym floor but has fully tinted windows for complete privacy. The room is yours exclusively for the duration of your booking.
Yes — you can bring up to 3 friends at no additional charge. You're welcome to split the cost between you.
A classic sauna heats the air around you, while an infrared sauna warms your body directly using infrared light — creating a gentler, deeper heat. Our sauna also features red light therapy, which supports recovery, circulation, mood and skin health.
Cold water therapy can reduce inflammation and soreness, speed up recovery, improve circulation, strengthen the immune system and boost mental resilience. Many people also report improved mood and sleep after regular use.
The Recovery Suite is open to everyone — members and non-members alike. Sessions are £30 per hour for all.
Ready to Recover?
Book Your Session.
£30 per hour for everyone. Bring up to 3 friends at no extra cost.